Mindset
Here’s a short and helpful audio guide to get back to sleep!! It’s 2 AM, and you’re wide awake—your mind racing, replaying conversations, stressing over the future, or just feeling unsettled. Sound familiar? You’re not alone. Many of my clients (and myself) have been caught in this frustrating cycle, wondering why now?! Why Does…
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I had a walk with a friend the other day, and as often happens when two women get together, we talked about what’s going on in our lives. Her mother, now in her final years, has been feeling reflective. One thing she wishes she could tell her younger self is to not worry…
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Changing your path can be really frightening, especially when it comes to your career. Over the years, I’ve taken less-traveled and often outside-the-box routes, even certifying in astrology! This journey has required a lot of mindset work, which is ongoing. I value understanding what excites me and what’s not in my zone of…
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Step into the world of hustle and ambition with these seven zodiac signs. In the realm of business and entrepreneurship, specific astrological influences drive individuals to thrive in the hustle culture often promoted by modern-day business influencers. From dynamic go-getters to strategic planners, each sign brings its unique strengths to the table. One reminder:…
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Entering into the dating world after a long-term relationship can feel daunting. You may find yourself grappling with deeply ingrained beliefs and habits that once felt secure but now seem to limit your potential for happiness in new relationships. As a Belief and Mindset Coach specializing in relationships, I often encounter individuals who…
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Navigating the dating world as a single parent post-divorce can feel daunting. The journey might have left scars, creating a mix of hope and hesitation as you ponder opening your heart again. But, as someone who has coached women on building supportive romantic relationships for over twenty years, I want to share a…
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Guilt sucks and it doesn’t make you a better person. In reality, it has the opposite affect. You don’t become more conscious in relationships because you feel guilty about relationships in the past. In my work as a relationship coach, I’ve had the privilege of guiding many incredible women through the tumultuous seas of…
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It’s officially spring, and I can personally vouch for it—my cat has started scratching, signalling that it’s time for flea treatment. Spring is not just about dealing with pests; it’s a season of renewal, growth, and new beginnings. The astrological calendar aligns with this spirit of rejuvenation as it resets with the spring equinox, marking…
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It’s Aquarius Season and on my latest episode “Stars and Heart”s, we dive deep into the cosmic dance of love and relationships. Today, we’re delving into the enigmatic world of Aquarius partners, exploring what it’s like to embark on an emotional journey with these visionary beings. So grab a cozy blanket, brew a…
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Who is the Best Love Match for a Virgo Sun Sign? Lessons from My Virgo Grandparents Watch the video blog here As we step into Virgo season, I can’t help but reflect on the Virgos in my life, especially my Virgo grandparents. Their story, their personalities, and the relationship they built have left…
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