Recently, I was a guest on Lorna Poole’s Badboy Breakthrough Podcast discussing my introduction into Core Belief Engineering therapy (CBE)and how it helped me realize I had terrible beliefs surrounding relationships with men.
If you haven’t heard of the Badboy Breakthrough podcast, this twice weekly podcast is all about divulging the secrets to men, love, sex and relationships. Lorna encourages women to think about why they are still single, why they could be having relationship troubles, and interviews dating and relationship experts from all over the world. I am happy to add my expertise on breaking free from disempowering beliefs in order to have a healthy relationship. You can listen to my interview on Lorna’s podcast here ->
As you know, I was introduced into CBE therapy after hearing the amazing results my now husband had achieved while working with a CBE therapist. He recommended CBE therapy after learning, first hand; that I didn’t trust men and believed all men would eventually cheat on their spouse or significant other. I projected this lack of trust onto him.
My CBE therapist narrowed in on the parts of me that held these beliefs and then through dialogue with those beliefs made that subconscious part of me come forward so I could dialogue with it to talk it down. Core Belief Engineering therapy enabled me to resolve the beliefs that were blocking me from having a healthy relationship with my husband and also got me interested in learning and practicing Core Belief Engineering.
People who walk through my door recognize they have a pattern or block. CBE therapy shows them the belief component behind those patterns so they can approach situations differently. Essentially, CBE takes the big rocks and smashes them into smaller pieces so people can see what their blocking beliefs are and work to change or remove them.
CBE is successful because it connects people back to their base (before the blocking beliefs were formed) and get a person’s core beliefs working again – the beliefs that are uniquely and inherently them.
When we are young our beliefs are uniquely us, but school and other external influences change our unique beliefs and sometimes form beliefs that block our true beliefs. Blocking beliefs are not healthy and if it affects relationships. CBE works with people so they can recognize when they are having a blocking belief, work through it and have healthy relationships.
Have a listen to the podcast – Lorna asks some great questions about what Core Belief Engineering is and how it can help people who have trouble maintainging a healthy relationship.