Do you have piles of stuff in your closets and/or basement? Or do you ever feel a bit chaotic in your life? If so, I highly recommend reading the book, “The Life-Changing Magic of Tidying up” by Marie Kondo. Why? It is perfect for people looking to tidy up their personal life or entrepreneurs looking to get things straight in their business. I originally heard about this book in a Facebook … [Read more...] about Decluttering & Core Belief Engineering
Core Belief Engineering
Recently, I was a guest on Lorna Poole’s Badboy Breakthrough Podcast discussing my introduction into Core Belief Engineering therapy (CBE)and how it helped me realize I had terrible beliefs surrounding relationships with men. If you haven’t heard of the Badboy Breakthrough podcast, this twice weekly podcast is all about divulging the secrets to men, love, sex and relationships. Lorna encourages … [Read more...] about Break Free From Disempowering Beliefs: My guest interview on the Badboy Breakthrough Podcast
Are you feeling stuck? As though you are on a treadmill and can’t get off? Feeling stuck is the number one feeling people identify with when they reach out to me. The “stuck” feeling often applies to their careers, business goals, relationships, or weight. What can you do to change the “stuck” feeling? The first thing I have my clients do is grab a pen and paper (or journal!) and identify … [Read more...] about Are you feeling stuck?
Have you ever felt like you are having the same argument with your spouse over and over again? Perhaps you have read books, gone for counseling, but are still fighting over the same thing and are frustrated with the lack of progress? I see this a lot in new clients. They approach me because they have heard that I can move people beyond their current situation and help people have healthy … [Read more...] about How Core Belief Engineering Helps Relationships
As you may know by now I am a Certified Core Belief Engineering Practitioner; however some of you may not understand what Core Belief Engineering (CBE) is or how it differs from other therapies, so I thought I would share my story as to how I was introduced to CBE and explain the benefits of this method of therapy. I became a Certified Core Belief Engineering Practitioner 15 years ago after … [Read more...] about What is Core Belief Engineering?