Snake oil promises notwithstanding, you CAN Achieve Greatness I love helping people achieve their greatness. Nothing feels better than when your business feels easy, you’ve landed the perfect clients, your confidence is soaring, procrastination has been kicked to the curb, and you’re feeling clear and conscious every single day. Sometimes what I do is hard to define. Achieving greatness … [Read more...] about The solution – part 1 – Pick ONLY one: Proactive OR Reactive
The diagnosis: Feminine Imposter Syndrome
“I don't want to do this now. I’ll ignore it. There’s so much on my plate. I’m busy. How can I be expected to be the best mom in the world and serve fucking organic strawberries in the park, and also do this for fuck's sake??? (Oh the sky is pretty, why aren’t I out? It’s a lovely, sunny day. I hate my life.) Phone rings…. That thing gets forgotten. Oooooh (insert … [Read more...] about The diagnosis: Feminine Imposter Syndrome
Kicking Imposter Syndrome to the curb is the solution to women’s equalization
Photo by InkDropCreative So, how are you feeling today? No, seriously. How are you REALLY feeling? How often do you feel that foreboding of self-doubt and self-sabotage? When is the last time you said something self-deprecatory, or undermined yourself? Has second-guessing crept in yet in your 2020 life? I’m willing to bet my 20+ years of mindset and relationship work … [Read more...] about Kicking Imposter Syndrome to the curb is the solution to women’s equalization
Triggered? What to do when asked, “Do you offer a discount?”
A few weeks ago, I had a conversation with someone who asked me to discount my service. This is the first time in a long time this has happened to me. It’s not surprising and I was not insulted, but I know some people may have felt that way. So, I wanted to ask you: how do you feel when someone asks you for a discounted rate or price? And what can you do if you are asked for a discount? In the … [Read more...] about Triggered? What to do when asked, “Do you offer a discount?”
How to Overcome Disordered Eating {An Interview with the Gut Goddess}
Do you have a love-hate relationship with food? Do you struggle with those little voices that criticize how you look even though you think of yourself as pretty conscious around body image? Maybe you ask yourself, "Why do I keep tripping myself up, binging or not keeping my promise that I'll go on a diet?" It can make you feel like a loser to have these 'failures'. You may even put … [Read more...] about How to Overcome Disordered Eating {An Interview with the Gut Goddess}
How to Conquer Biz Burnout and Get Your Creativity Back
In the last little while, I have felt burnt out. I believe this is a result of a busy spring and me doing a lot of new things and being a lot more creative in my business. After being so busy, I hit a wall in July. I wanted to discuss the feeling of hitting a wall. It comes in all forms. It can be the feeling of being burnt out, not having a lot to give, and maybe even feeling like you’re not … [Read more...] about How to Conquer Biz Burnout and Get Your Creativity Back